This blog is a tribute to my big sister, Elizabeth, who died of suicide on October 13, 2013. She was 26 years old.
My way of paying tribute to her life is by opening my heart to anyone struggling with mental illness and being as kind as possible to everyone I meet. It’s heartbreaking to think about how many people are fighting for their lives and hiding behind masks.
I use this blog as a place for breaking the stigma, promoting self-discovery, fueling inspiration, embracing our humanness, and exploring how we can become the most mentally healthy version of ourselves we can be. It’s all the little things I’ve learned throughout my journey in life so far. But more than anything, it’s a place on the internet to hopefully make you feel a little less alone.
Life is a journey and everything that happens in our lives teaches us something. There are always things to learn and discover, no matter how old we get. I’m here to share what I know to be true with whoever wants to listen.