If you’re considering suicide:
Contact your local lifeline or distress centre immediately. Almost all cities in the world have this service available. Solace and relief is available, but first you must ask for help.
If you are still considering suicide, read this.
If someone you love is trying to kill themselves: What to do if you think someone is suicidal – 5 step action plan
If you’re feeling down and need some inspiration here are 5 articles to read right now:
- 10 things to let go
- Recipe for a new outlook
- It’s okay not to be okay
- Quotes to inspire you
If you want to get lost in adventure and travel then start with these: