Here are few quotes and images that I’ve found calming to read and look at, I hope they do the same for you.
Swimming in the ocean, feeling your body lift with the swell of a wave.
We can choose to meet death like a great opponent about to begin an epic sword fight. We grow in size by our ability to live life in its absolute fullness. We let no moment of beauty pass under our nose without sniffing it and hugging it and holding it close.
It was one of those surreal moments when you realize you are in a cave, high on hash, smoking with Babas, somewhere in North India.
It’s winter in Beijing and I’m at a crowded bar with loud music. As I take my jacket off, I ask my friends if they want a drink. They nod. I push my way to the front of the bar, squeezing through the crowd and lean my elbows on the counter.