I asked some of my dear friends how they managed to cope when life knocks them down. They all came back with varying responses. Each of their unique personalities shines through their words and I found it so touching to hear what helps them, I learned a lot about my friends reading their coping strategies.
As both an extrovert and introvert, I need to balance both of these sides equally. I’ve noticed that when I treat my extroverted side with the right mix of ingredients, the introverted side benefits for many days, even months. It’s sort of like a symbiotic relationship.
I’m so passionate about spreading positive self-love, especially to people who have anxiety and depression. I really believe changing this inner voice can create a whole magnitude of difference in their lives.