As both an extrovert and introvert, I need to balance both of these sides equally. I’ve noticed that when I treat my extroverted side with the right mix of ingredients, the introverted side benefits for many days, even months. It’s sort of like a symbiotic relationship.
I feel like my purpose in life now is to shine a glaringly bright light on mental illness. I feel that by helping others out of that dark place is the best and most powerful way to truly honour my sister.
I’m so passionate about spreading positive self-love, especially to people who have anxiety and depression. I really believe changing this inner voice can create a whole magnitude of difference in their lives.
Love letter to self – by Warsan Shire I forgive you for being afraid. I forgive you, soft spoken girl speaking with fake brash voice, fooling no one. I see you, tender even on your hardest days. I forgive you, waiting for him to call. I forgive you, the diets and the cruel friends. […]